advice
Answering all of your health, wellness, fitness, and personal questions.
Top tips to extend your life (from studies)
To ensure a happy, healthy, and — above all — long life, many will advise you to eat properly and exercise consistently. Others take more eccentric measures, like drinking a glass of wine every night or refraining from sweets after eight o'clock at night. Of course, there are many detractors who claim that the majority of these longevity recipes are prohibited. There will, however, almost certainly always be a need for more research into how to prolong the beating of our hearts.
By Isidor Gheorghiesi4 years ago in Longevity
Anxiety and Diet: The Link Between What You Eat and How You Feel
You are not alone if you often feel anxious. According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults aged 18 and older.
By Kabinga Charline Mazaba4 years ago in Longevity
What is the GM Diet?
This menu can help the body to detoxify quickly, and then achieve the effect of losing weight Losing Weight and fat has always been one of the hot topics for not reducing fever, but how to lose weight effectively without hurting the body is a science.
By Be Inspired - Be Motivated4 years ago in Longevity
Preparing For The Big Blast
Nuclear war has been on everyone’s mind since Putin invaded Ukraine earlier this year. The threat of nuclear war has been around since WW2 when America vaporized two Japanese cities shortly after the attack to Pearl Harbor. In the 50s, nuclear weapons were so feared that bunkers were being constructed in backyards, as schools were holding routine drills on what to do should a bomb drop in the area. Today, the threat of nuclear war is still at an all-time high as military experts say it’s no longer if the bombs fall, it’s when. Here is some advice you can use to help get you through the big one.
By M.L. Lewis4 years ago in Longevity
Life goes on, run on
Life lies in sports, and if sports do not stop, life does not stop. Exercise not only can exercise our bodies, so that we have a strong body, but more importantly, can sharpen our will, so that when we face difficulties, we can not be afraid of hardships, to rise to the occasion.
By Enjiva Shuhi4 years ago in Longevity
9 symptoms in women lead to cancer- one should not ignore
‘Cancer is just a scar; don’t make it a permanent wound.’ Cancer is a non-communicable disease that is increasingly affecting female adults in developed as well as developing countries. According to a study by the Ministry of Health; Government of India, Cancer is a leading cause of death in the country. The study of BBC news says that #breastcancer is now the most common cancer among women in India. It accounts for up to 27% of all cancers among women. One out of the three women is likely to detect cancer at some point in life. Oncologists say that there has been a sharp rise in cancer cases of women in India in the last six years.
By CANCER SAMIKSHA4 years ago in Longevity


