support
A solid support system is invaluable for one's recovery from psychiatric illness and mental health issues.
Finally, Something Happened . Content Warning.
This was the first piece I wrote regarding everything, before I could get myself to be open because it's scary. I intentionally chose images with statistics on both men's and women's stalking because it is a problem for everyone, not just women.
By Rene Peters11 months ago in Psyche
🧭Set Clear Boundaries
Have you ever said “yes” to something, even thoA Personal Guide to Protecting Your Energyugh everything inside you screamed “no”? 😬 Maybe you stayed late at work when you were already exhausted, agreed to help a friend when your own plate was full, or let someone speak to you in a way that didn’t feel right. If this sounds familiar, it’s a sign that you might need to set clearer boundaries.
By Alex Williams11 months ago in Psyche
Respect Your Elders (Even If They’re Toxic): Decoding the Unspoken Rules in Brown Families
"Don’t talk back." "Say sorry first, even if you didn’t start it." “Keep your head down." If you grew up in a brown household, you know these phrases like the back of your hand. You probably didn’t even need to hear them out loud — the look in your mom’s eyes, the slight shift in your dad’s tone, the awkward silence after a family argument — said it all.
By Tavleen Kaur11 months ago in Psyche
