selfcare
The importance of self-care is paramount; enhance your health and wellbeing, manage your stress, and maintain control under pressure.
Can ADHD Be Diagnosed Later in Life?
When we think of ADHD, which stands for Attention-Deficit/Hyperactivity Disorder, an image of a child having trouble focusing comes to our minds. This is usually the case because children are diagnosed with ADHD. However, that does not mean ADHD is not present in teenagers, young adults, or even older adults.
By Ankita Dey4 months ago in Psyche
Anxiety... Autism... or both?. Content Warning.
I've been having a lot of meltdowns and shutdowns in this past year. It's been almost 9 months since I was diagnosed with autism. It was an expensive diagnosis that has honestly been more problematic than helpful (but hopefully that will change soon).
By The Schizophrenic Mom4 months ago in Psyche
Does ADHD Get Worse With Age?
ADHD is a mental health disorder that can be characterized by challenges in attention span, focus, and self-regulation. Many people regard ADHD as strictly a childhood problem. However, if left untreated, ADHD can move on to adulthood. So the million-dollar question is: Does ADHD get worse with age?
By Ankita Dey4 months ago in Psyche
The Rise of Processed Food Addiction — And How to Break Free
For many of us, the day starts the same way. A quick breakfast bar on the way out, a flavored coffee for energy, maybe a midmorning snack from the office vending machine. Lunch becomes something convenient, something fast, something wrapped. By the time evening comes, we’re tired, hungry, and ready for something easy — a quick meal, a delivery, or a snack that requires zero effort. It feels normal. It feels harmless. But this rhythm has quietly shaped the way modern society eats, and we’re paying the price.
By Nangyal khan4 months ago in Psyche
