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How to cope with your emotions, maintain mental health, deal with life's stressors and help others do the same.

The Cost Of Emotions
I have always been a passionate person. I love to travel, learn new things, and meet new people. I have been fortunate enough to experience life in over 125 countries and do business in a large majority of them for my education and financial consulting business. I have seen the beauty and diversity of the world, but I have also faced many challenges and difficulties along the way.
By Freddie's Lost Treasures3 years ago in Psyche
How to Stop Abandoning Yourself
If you grew up (or live in) a dysfunctional or abusive home, then you know what it's like to have your needs forsaken while others' are prioritized.
By Ashley Tripp3 years ago in Psyche
You're Heartbroken...How To Remind Yourself That You're Worthy
A break-up can affect everyone involved in it, but it can be particularly difficult for the person who did not desire it. This is because he/she may be feeling a range of negative emotions, such as sadness, anger, rejection, and betrayal. They may also be struggling to adjust to the loss of their relationship and the changes it brings to their life.
By Elaine Sihera3 years ago in Psyche
Quantum Law: "When you master this, the shift happens"
Introduction to Quantum Physics and Attention In the year 1920, a groundbreaking theory of quantum physics emerged that would forever change the way we perceive reality. This theory, known as the Copenhagen interpretation, was developed by Niels Bohr and Werner Heisenberg. It proposed that a quantum system remains in a superposition of states, existing in all possible states simultaneously, until it's observed or measured. Upon measurement, the wave function collapses, and the system settles into one definitive state.
By Lorriann3 years ago in Psyche
LAW OF ATTRACTION
The Law of Attraction is a metaphysical or New Age belief that suggests that like attracts like, and that your thoughts, emotions, and beliefs can influence events and circumstances in your life.
By Elanthendral RM3 years ago in Psyche
Navigating the Psyco Intricacies
As we venture deeper into the labyrinth of psychopathy, we find ourselves ensnared by the intricacies of this enigmatic personality disorder. The term "psyco" serves as our guide through the dark recesses of the human psyche, where complexity and variation intermingle, creating a tapestry that defies easy comprehension.
By adil farid3 years ago in Psyche
Key Ways To Get People To Like Us
Many of us worry about whether others like us or not. This is a natural human desire, as we are social creatures who crave connection, acceptance and belonging. Additionally, some people have genuine difficulty getting others to like them, while others find it almost effortless. However, worrying too much about others liking us - and their opinions - can be unhealthy, often lead to anxiety, depression, and other mental health problems.
By Elaine Sihera3 years ago in Psyche
Self-Directed Anger Has to Go
A key feature of an unhealthy mindset is (sometimes self-placed) restrictions on one's life. In my own case, this showed up as chronic/invisible illnesses, abuse/trauma, CPTSD, anxiety, etc.
By Ashley Tripp3 years ago in Psyche
Breaking the Mindset of an Alcoholic
The most important decision you will make is whether or not to quit drinking and live a sober life. Commit completely, ditch the doubts, prepare for a sober life and your progress will be easier and smoother. Sit on the fence and entertain dreams of drinking "normally" and your journey will be a struggle.
By Caryn G3 years ago in Psyche
8 Psychological Facts About Human Behaviour
Have you ever wondered why we think, feel, and behave in the ways that we do? It’s a source of fascination for many of us. After all, the way our minds function has a lot to do with how we do things and how we are.
By Renewed Soul3 years ago in Psyche
If They Wanted to Apologize, They Would. Top Story - September 2023.
In terms of closure, there are few things more powerful than an apology. Giving an apology after making the wrong choice is a healing balm. It lets the other person know that you feel remorse, but more than that it’s a promise. A promise to change behavior. A promise to be better, kinder, more compassionate or understanding the next time.
By E.B. Johnson 3 years ago in Psyche
How To Make Friends With One Simple Thing
It seems that most of us want to make friends, but find it difficult, as revealed by a Pew Research Center study which found that 72% of adults say it is 'somewhat' or 'very important' to have close friends, but only 44% say it is easy to make new friends. Our ability to make friends seem to depend on our personality, especially as some people are naturally more outgoing, confident, friendly, and good at putting others at ease which tend to draw others to them. Others who are introverted may find it more difficult to put themselves out there.
By Elaine Sihera3 years ago in Psyche