disorder
The spectrum of Mental Health disorders is incredibly vast; we showcase the multitude of conditions that affect mood, thinking and behavior.
The Metamorphosis of the Mind
Prologue Before the world begins to change around us, the most profound revolutions occur within. In the deepest chambers of the mind—where fears whisper, dreams flicker, and memories fold into silence—true metamorphosis takes place. This is the story of a man who, in forgetting who he was, learned who he could become.
By Malik Kashif12 months ago in Psyche
The Mind Wanders
Before I begin, I would like to tell you, the reader, that I’m okay. This narrative is prompted by a Vocal challenge entitled “The Metamorphosis of the Mind.” This challenge is a no more than 2,500-word and no less than 1,000-word piece where I, the author, am supposed to share a transformative moment from my mental or emotional journey. For the past few years, while being a Vocal Plus member, I have been entering these challenges in the hopes of likes, reads, subscriptions, and, of course, prize money. My entries, thus far, have been mostly fictional pieces of science fiction, fantasy, horror, and the occasional poetry. I report that to date, I have not won nor have had an honorable mention, which is okay. I am hopeful that I will at least sharpen my skills to where someone enjoys my writing enough to continuously want to read what I put out on Vocal. This challenge, however, is different. This challenge wants us to explore our own psyche and present a moment of our lives to you, the reader. I did not know where to begin with this entry, for you see, I believe I have experienced a more than average share of personal growth. Let me quickly explain.
By Anthony Diaz12 months ago in Psyche
Screen time is slowly frying your Brain
Dementia, an umbrella term is referred to many neurodegenerative disorders characterized by memory loss, cognitive decline, and impaired reasoning. It is increasingly prevalent due to aging populations worldwide. Alzheimer’s disease is the most common form of dementia, accounting for 60–80% of cases worldwide. A growing body of research suggests that lifestyle interventions, particularly physical exercise, can play a crucial role in reducing the risk of cognitive impairment. However, there is currently no definitive treatment for dementia. From a neuroscientific point of view, exercise has a variety of positive effects on brain structure and function that can help prevents dementia. A key player in neuroplasticity is Brain-Derived Neurotrophic Factor (BDNF), a protein that supports the survival of existing neurons and encourages the growth of new ones.
By Sadman Sanjid Hossain12 months ago in Psyche
Mirrors are mysterious portals
Have you ever wondered what would happen if you stared at your reflection in the mirror for a long time? It may seem like a trivial question, but there’s an experiment that could make you reflect (in every sense) in a completely new way. This psychological experiment had surprising reactions, and it makes us question the nature of reality and human perception.
By Halina Piekarska (UltraBeauty Blog)12 months ago in Psyche
Life is Like Waves
I thought facing my inner demons that have haunted me since high school was a challenge. But now I realize there is just one more skeleton in the closet I needed to finally face and bury the last thing that brought me the most gut-wrenching pain I’ve ever felt. I thought high school was a challenge, but nothing came close to preparing me for what I would eventually endure in college. I originally thought after moving away to go to college in the deep south would be a fresh start for me. It was just me and only 2 other people from my high school were going to the same college, and at least I can say those two never did anything wrong to hurt me.
By Joanna Blaze12 months ago in Psyche
The Forgotten Language of Touch: How Physical Contact Shapes Our Emotional Well-being
In a world dominated by screens and digital expressions, we have learned to communicate through messages, emojis, and reactions. We connect in online meetings, express love with virtual hearts, and offer condolences through comment sections. Yet, in our reliance on words and technology, we’ve drifted away from one of the oldest and most profound forms of communication—physical touch.
By Mysteries with Professor Jahaniabout a year ago in Psyche
The Invisible Weight: Living with the Emotional Baggage We Don’t Talk About
The Backpack No One Sees When my friend Julia died suddenly in a car accident, her husband, Mark, showed up to her funeral wearing a crisp suit and a smile that didn’t reach his eyes. He shook hands, accepted casseroles, and thanked everyone for their support. Two years later, at a dinner party, he casually mentioned he still sets a place for her at the table. The room fell silent. No one knew what to say—not because they didn’t care, but because grief, like so much of our emotional baggage, lives in the shadows.
By Mysteries with Professor Jahaniabout a year ago in Psyche
How Small Acts of Kindness Changed My Perspective on the World
The Day a Stranger’s Umbrella Taught Me About Humanity It was a gray, drizzly afternoon in Kyoto when I first grasped the quiet power of kindness. I stood outside a train station, drenched and frustrated, silently berating myself for forgetting my umbrella. Out of nowhere, a woman in her sixties—her silver hair peeking beneath a sunhat despite the rain—paused beside me. Without speaking, she opened her bright red umbrella and held it over both of us. We walked in silence for two blocks until she nodded toward my destination: a tucked-away tea shop. When I thanked her, she smiled and said, “The rain feels lighter when shared.” Her words lingered long after the clouds parted.
By Mysteries with Professor Jahaniabout a year ago in Psyche
Covert Narcissism: 10 Hidden Signs and How to Protect Yourself Emotionally
A delicate skill, covert narcissism is a sneaky technique of manipulation disguised under smiles, pretended apathy, and deliberate detachment. From my experience, there is a pattern — a set of hidden narcissist signals — that expose their actual character even if they carefully hide their methods. I will reveal ten hidden indicators of covert narcissism today and walk over how you could emotionally defend yourself from these poisonous tactics. Prepare yourself: many people overlook until it is too late the silent, but terrible, weaponizing of disengagement and other covert measures that follow.
By Waleed Ahmedabout a year ago in Psyche
