depression

It is not just a matter of feeling sad; discover an honest view of the mental, emotional and physical toll of clinical depression.

Understanding post-holiday depression
It is clear that the possibility of having vacations is one of the necessary aspects for professionals and students to enjoy good physical and mental health; Precisely for this reason, all work for others is subject to regulations by law in this regard. Now, that does not imply that the simple fact of having vacation days brings us only benefits; If certain circumstances arise and we do not know how to manage them emotionally, the vacation period can even give us new reasons to feel discouraged and fatigued.
By Nouman ul haq4 years ago in Psyche
What are Third Generation Therapies for?
Throughout the history of psychology, several intervention modalities have been developed that have responded to the different ways of conceiving the problems of the human being, which have emerged over the years.
By Nouman ul haq4 years ago in Psyche
What is eco-anxiety and how do its symptoms affect us?
Excess anxiety is one of the mental health disorders that most affects the daily well-being of millions of people around the world. This pathology is characterized by a feeling of discomfort, anguish or generalized suffering in the face of the arrival of a real or imagined danger.
By Nouman ul haq4 years ago in Psyche
Phobias and post-traumatic stress: how to face and understand the discomfort
What are phobias? These make up a type of anxiety disorder, which manifests itself as an intense and extreme fear of a situation, animal or feeling.
By Nouman ul haq4 years ago in Psyche
What is Borderline Personality Disorder in Adolescents like?
Being a teenager is not easy. Adolescence is the transition stage that occurs between childhood and adulthood, it includes a wide range of transformations. During this period -which goes from 12 to 18 years old- adolescents experience a series of important changes both in their bodies and in the way they relate to the world.
By Nouman ul haq4 years ago in Psyche
Why the Verdict Concerns Me
WARNING: I'm very sensitive about this topic. I can imagine most won't care to hear my long history of being relentlessly exposed to DV and IPV, both as a victim of mental, emotional, verbal, physical, and sexual abuse and a witness to it.
By Sai Marie Johnson4 years ago in Psyche
The false antidotes for anxiety: what you have never been told
We live fast and look for compensatory solutions ; then we resort to yoga, meditation and other times to psychotropic drugs.
By Nouman ul haq4 years ago in Psyche
The main features of adjustment disorder
During the course of our lives, people encounter various setbacks, obstacles or unforeseen events that force us to change our course or the direction we had taken, often automatically.
By Nouman ul haq4 years ago in Psyche
September Blues
It has been a challenging time, mentally and emotionally, the last few weeks. The stress of the unknown plays heavily into my thoughts but I have been here before, so then why do I feel this way?
By Suzanne Allen 4 years ago in Psyche
9 Signs You’re Dating a Narcissist
Individuals who have narcissistic personality disorder (NPD) believe they are superior and unique compared to others. Signs you could be dating an individual with NPD include the fact that they have very few or no friends, lack empathy, and often gaslight you.
By Faraz4 years ago in Psyche
HOW I OVERCAME DEPRESSION AND ANXIETY - THE BREAKTHROUGH THAT SAVED MY LIFE
I’VE STRUGGLED WITH SEVERE DEPRESSION AND ANXIETY MY WHOLE LIFE. IN THIS ARTICLE, I’LL SHARE MY TRANSFORMATION STORY. 1: How I Overcame Depression and Anxiety
By Alwina peter4 years ago in Psyche
The Small Joys of Fall are Arriving One By One...
This Wednesday, things feel elevated. The fog is slowly rising above the tips of the pine trees, and I watch in awe as it sweeps gracefully across the Pacific Ocean from my desk window. The flame from my new autumnal scented candles flickers side to side as the wind blows quietly into my office space. I can hear the sound of my cat snoring and purring below me and I take yet another gulp of pumpkin-flavored coffee. The small joys of Fall are arriving one by one.
By Jessi4 years ago in Psyche