body
Love the body you're in with recipes, fitness, meditation, and everything needed to live a long and happy life.
Why Pole Dancing Could Improve Your Fitness And Mental Health
“Look at me! Does it look like I have become a stripper?” A retort I have given to countless people after I reveal how much I enjoy pole dancing. Although increasingly popular, this sexy type of dance fitness is not quite as mainstream as a gym or Zumba class.
By Sophia Higgins4 years ago in Longevity
Understanding The Back Pain Causes And Treatment
Nearly 80% of Americans suffer from back pain. The most common type is Low Back Pain. It is susceptible to injury because you depend on your back for nearly every movement you make. Even severe back pain can be debilitating. It's a common reason for a visit to the doctor or for missing work. It is actually the second most common cause of disability among persons below the age of 45.
By munish lal4 years ago in Longevity
Body shaming at its finest
You can understand the title of what that means. You can understand it more when you're the one being victimized. Everyone knows, nobody is perfect, but being close to perfect is more than enough to make someone happier than someone who "isn’t" close to perfect. Body shaming is such a slap on the face especially when you’ve been working on it really hard and still, you’re not skinny enough, your nose is too big, or whatever the case may be. Realistically, you will have some unique side of yourself that you should be embracing because it’s what makes you different. I’m not here to explain to you about body shaming or to make you understand what it truly means, but I’m here to share my experience recently of how it felt to me.
By Allshewriitesabout4 years ago in Longevity
Have you had a failed IVF attempt? According to an infertility expert, here's what you should do.
Failure of IVF can be heartbreaking. However, you must understand that repeated efforts can help you in achieving your desire to become a parent. Dr. Himali Maniar, one of the founders of Nisha IVF- Ahmedabad, one of the best IVF hospitals in Ahmedabad, explains how.
By Mehfooz Shaikh5 years ago in Longevity
Top 8 Effective Tips on How to Improve Your Smile
1. Floss daily Flossing helps people remove plaque from the gaps between their teeth. Flossing removes around 80 percent of plaque build-up. People often neglect the rule to floss at least once a day, that is why they often have gum disease and other problems caused by plaque. Flossing is vital if you want to avoid dental problems because toothbrushes can’t reach many areas in your mouth. Many problems are caused by plaque, and without proper treatment, they can lead to serious health problems, like oral cancer. Many people think that mouthwash can remove all food debris, but they are wrong. Dental flossing also may prevent bad breath too.
By Amelia Grant5 years ago in Longevity
