advice

Answering all of your health, wellness, fitness, and personal questions.

How Lifestyle Affects the Aging Process
Although the "look" of the American economy remains questionable, Americans are still actively spending money on personal appearance. According to a January 2009 feature in Forbes magazine, spending on grooming products increased by 15% since 2007. And with regard to skin care, specifically, spending has risen over 10% in this period.
By Ufreleyi3 years ago in Longevity
Electronic Cigarettes: The Benefits.
We are at present seeing an increased amount of interest in the electronic cigarette. The interest is, of course, largely amongst smokers. These fall into two groups: those who want to stop smoking, and those who wish to continue smoking, but in a safe way that is not subject to anti-smoking legislation. The electronic cigarette fulfils both these needs.
By W man3 years ago in Longevity
Making Time for a Healthier Lifestyle
We’ve all had this conversation with our doctors. The physician says, "It would be good if you could lose some weight and get more exercise."
By Karpenaru3 years ago in Longevity
How To Get Rid Of Man Boobs
There would appear to be a wide range of fantasy, incorrect opinion and awful advice right throughout the web on the subject of Man boobs.(moobs) Firstly, i continually see people talking in depth about workouts for your chest muscles region. Almost all of the points that these people keep writing about and i keep reading are 100% pure junk. As an example, the majority of men who exercise to burn fat and lose weight, are going to get rid of weight from virtually their entire bodies before they actually lose fat in a sizeable quantity from their pectoral region. This is simply down to genes, the male chest being a natural fat storage area, and is unavoidable. So exactly why do so many idiots recommend upper body workout routines for men to lose man boobs?
By Karpenaru3 years ago in Longevity
How Men's Dental Health Is Linked to Snoring
Most of the health problems faced by man can be detected at an early stage with a few minutes of a dental exam. For example, snoring is associated with dental health and may be a symptom of Obstructive Sleep Apnea. The purpose of a dental exam is to detect the signs of sleep apnea. As a matter of fact, sleep apnea may cause a number of serious health conditions, such as dementia, Alzheimer's disease, high blood pressure, and heart attack.
By W man3 years ago in Longevity
You Are What You Make Out of It — Your Doctor’s Advise
Some people get used to feeling less than stellar, attributing it to inevitable decline with age or to the normal wear and tear of daily life. Taking good care of yourself can make you feel fantastic and add years to your life.
By Estalontech3 years ago in Longevity
10 Ways To Renew Yourself
Before you scroll until you see the golden first numbered suggestion, at least skim over this introductory section. In a day, time and society where brevity and sound bites are the rule rather than the exception, we often write off a suggestion before considering if there is a new perspective amidst an old thought.
By Stephanie J. Bradberry3 years ago in Longevity
I'll Let You Know When I Want to See You Half Naked
I’m back again with another thought-provoking article about online dating for seniors. It’s the pictures. The dating services “strongly suggest” that you provide more than one picture; that they be full body pictures, not just headshots, and that they are recent (as in the last two, not the last 20 years).
By Joan Gershman3 years ago in Longevity
Misconceptions about Premenstrual Syndrome
Due to false assumptions and lack of factual information, there are several myths about PMS that people think maybe true. To provide rational explanation for each, here are some of the most common misconceptions and beliefs about PMS.
By CEA4 years ago in Longevity
Various expectations in your life
Adolescence can be a trying period when you have myriad expectations thrust on you. Your parents expect a lot from you, your teachers have high expectations and your friends and siblings too expect the world from you. Suddenly you are forced to take decisions as uncomfortable questions are posed to you: "So what are you planning to do with your life?" or "Why don't you be a bit more social?" or "Why don't you study harder?" and even "You'll soon be married."
By Rachel Caspari4 years ago in Longevity
Creating the Ideal Life
What is it we all want in life? I’ll give you a hint: it’s really simple, and it’s the same for each of us. It’s just to be happy. That’s really all there is to it. That’s all there is to life. And yet… each of us is different, unique in our own way. What makes me happy may not necessarily make you happy. We each have to understand what our happiness means. What life, what ideal life, would make us happy? Before we can have that life, we must understand what such a life would look like. In fact, that’s the first step to make your life better – to understand exactly what you want your life to be.
By Fester Hammer4 years ago in Longevity
Beach Living!!
I would like to try and set the mood of last night (I’m not a writer by any stretch of the imagination). I was basically sitting on the beach in a bar with my fiancé watching the last of the surfers trying to catch the last waves of the day. The sun was going down directly in front of us, we were enjoying a beer or two. There was UB40 playing in the background, being from NZ I grew up with UB40, I had not heard them for years. The few people left on the beach were just silhouettes in the distance as the sun begun to change color to an amazing orange, then to pink. the kind you only see in magazines or on TV.
By Taufik Olu4 years ago in Longevity