Latest Stories
Most recently published stories in Longevity.
The Crisis of Canadian Healthcare (Pt. 2)
Alright, after touching on waitlists and wait times in the last segment I wanted to address a specific aspect of this. There is a strange phenomenon in the Canadian healthcare system when it comes to family doctors and specialists.
By Samantha Reid8 years ago in Longevity
Demented
My great-grandmother has severe dementia and has over the last couple of years told some fabulously wild tales. Her stories both entertain us making us smile and sadden us as we watch her awareness slip more and more. In addition to hearing my grandmother’s stories I also got to hear some stories from the residents where I worked. Without naming people I decided it would be great to share some of the tales and bring a little light to something that is actually quite tragic. Most of the stories come from people who were very sharp and at one point extremely aware.
By Courtney Seever8 years ago in Longevity
The Crisis of Canadian Healthcare (Pt. 1)
Everyone is always going on and on about how lovely and wonderful and perfect the Canadian healthcare system is. However, most of the people who speak about our healthcare system have not really experienced it. All they know about it is the concept of "free" healthcare and that seems pretty appealing, I will give you that.
By Samantha Reid8 years ago in Longevity
Millennial with Invisible Illness
When you turn 21, your expectation is to get your "adult ID" and go to clubs and bars with your friends, drink on a Thursday even if you have to wake up at 5 AM the next day for work. Unfortunately, my reality, my 21st birthday, I was always exhausted, I fell asleep almost everywhere, my only dates were with doctors and the only mood modifying substance was the cocktail of 21 pills I was taking daily.
By Yessenia Ivone8 years ago in Longevity
Food to Feed a Village
The first time I saw this fruit, I wondered how hard it would be to hack it open and how it tastes. It's called jackfruit, and it's big! It is native to India and is related to figs. It's about the size of a human head, with a more oval shape. It has dull spikes all over its surface. Due to its size (up to 80 lbs!!) and high nutritional value, it has been called "the fruit that could eliminate world hunger." The seeds and flesh inside are edible. The three best nutritional qualities that stood out to me were the potassium (739 mg), vitamin C (37 percent) and B6 (25 percent) per serving, which is one cup of sliced fruit/seeds. There are 31g of sugar, but that is raw, plant based sugar, which is a lot healthier than processed sugar.
By Holly Leatherman8 years ago in Longevity
Our Untapped Inner Power
Have you ever awakened one day, from a restless night of sleep, thinking that something was missing or something was wrong? However, you didn't know or could not even figure out what this emptiness feeling inside is. Many of us feel an emptiness inside, a hole, lack, missing or misplaced in life. This can manifest even further to not knowing how to find one's purpose in life and end up completely lost in the Universe.
By Alexander Howard8 years ago in Longevity
Rock Painting: A Cure for the Soul
Graham Greene (1980): "I wonder how all those who do not write, compose or paint can manage to escape the madness" Mental Health is equally important to physical well-being. A positive attitude and a general feeling of accomplishment can be just as beneficial as a healthy diet and regular exercise. While there are many guides to a healthy lifestyle, in magazines, blogs and websites, there has been a debate as to what truly benefits the mind.
By Rainy Marie8 years ago in Longevity
A Goals Journal: The Ultimate Visual Stimulus for Success
That’s right, A GOALS Journal. You have short term aims and you have long term dreams. These ideas are exciting and free flowing, if not a little scary at first thought. This method of visualising your GOALS is so effective and so inspiring, I feel every person should have one. It's a real boost for to help you organise and make these GOALS happen, so let’s That’s right, A GOALS Journal. You have short term aims and you have long term dreams. These ideas are exciting and free flowing, if not a little scary at first thought. This method of visualising your GOALS is so effective and so inspiring, I feel every person should have one. It's a real boost for to help you organise and make these GOALS happen, so let’s learn how.
By Cherry Cola8 years ago in Longevity
Eating Well on a Budget
Unless you're well off financially, you check prices of food at the grocery store and possibly buy store brands. I do this very thing. Buying good food at a good price can be hard, and getting a good meal at a reasonable price at a restaurant can be even more difficult. But there are some tips to keep in mind if you're new to food budgeting. I am going on 4 years. Unfortunately, I didn't have help, so I had to learn on my own. But now I can turn around and hopefully help someone else. At the end of this blog post, there are a couple links you can click and read the articles.
By Holly Leatherman8 years ago in Longevity
Change
Change. Change can be a very big thing for a lot of us growing up, even when you're "grown" what do you do? Where do you go? When and old skin no longer fits what can you wear? Well? I find that we grow even more. We may no longer be who we once were but that means we can create something even greater. To let go of things that no longer fit. I think change can be a very good thing.
By Jed Hammond8 years ago in Longevity
