Mohammed Ismail
Bio
Food science researcher sharing simple, science-based insights about nutrition, gut health, and functional foods.
Stories (2)
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I Tried Replacing Processed Snacks With Simple Foods — Here’s What I Noticed
I didn’t plan to make a big change. It started with something simple. One day, I realized that most of the snacks I was eating during the day were processed. Nothing unusual—just the kind of things you grab quickly when you’re busy. Chips, packaged sweets, and anything that didn’t require much thinking.
By Mohammed Ismailabout 6 hours ago in Education
Here's my experience after eating fermented foods daily
Initially, I didn't plan to change my diet or follow any specific plan. It started with a simple decision to try something new for a few days. I had seen some people talking about fermented foods here and there, and as a food engineering student, based on the research I was reading, I decided to try fermented foods to see what would happen.
By Mohammed Ismaila day ago in Feast
